Home » NCLEX » NCLEX-PN » Which of the following measures promote sleep?
Ms. Petty is having difficulty falling asleep. Which of the following measures promote sleep?
A. exercising vigorously for 20 minutes each night beginning at 9:30 p.m.
B. taking a cool shower and drinking a hot cup of tea
C. watching TV nightly until midnight
D. getting a back rub and drinking a glass of warm milk
Correct Answer: D
Explanation/Reference:
Explanation:
These are appropriate measure to promote sleep. Choices 1, 2, and 3 are all stimulation actions that increase arousal and wakefulness.Basic Care and Comfort
Download Printable PDF. VALID exam to help you PASS.
|
|